Session Classes


Flamenco
It’s not just a type of dancing – it’s a culture!! Learn the history and language behind the culture and the basic movements such as rhythmic clapping, footwork, and Flamenco port de bras. You’ll also learn the first of four Sevillianas, a folk dance originating in Seville and danced every year at a festival time by children and elders alike. Female dancers should have a character skirt (or a full knee-length skirt) and character shoes or a low square-heeled shoe with straps.


Age: 10+years old
Class Attire:
A long circle skirt with character, jazz or dress shoes (square heel and strap).
Class Schedule:
New Minas : Sundays, 2:30 PM to 3:30 PM
Pas de Deux
A class involving both male and female dancers. Female dancers with at least 3 years of strong pointe work will be paired with a partner to learn pas de deux combinations with aid of the barre and also in the centre. These combinations will lead up to learning a classical pas de deux.


Age: 12+years old
Class Attire:
Class Schedule:
New Minas :Mondays, 6:30 PM to 7:45
Anything comfortable that allows for full freedom of movement while dancing
Move & Groove Hip Hop
This class will be based around a fun no judgment environment where you will learn a choreographed body positivity fun routine. No experience is needed to join, just the ability to have a great time and love yourself!


Age: 12+years old
Class Attire:
Class Schedule:
New Minas : Wednesdays, 6:00 PM to 7:00 PM
Anything comfortable that allows for full freedom of movement while dancing
Parent & Tot
This is where you can start your child’s dance training! It includes rhythmic play and movement. It is a great way for a child to first explore the world of dance in a safe environment. Bring your toddler out and stimulate their minds with music and movement. It is a great bonding experience for parent and child!


Age: 1-4 years old
Class Attire:
Class Schedule:
New Minas : Fridays, 4:00 PM to 4:30
Anything comfortable that allows for full freedom of movement while dancing
Adult Open Level Ballet
This is a classical ballet class designed with the adult in mind, a perfect way to experience the exhilaration and grace of Ballet. Have you ever wanted to be more graceful or been wanting to get back to your ballet roots? If yes, then this open level ballet class is for you! This class ranges from beginner-intermediate with the occasional advanced student. For students without prior ballet training we recommend starting with some private lessons before entering this class. Standing barre work and centre floor exercises will be given to enhance coordination, strength, balance and flexibility. Be prepared to tap into your inner swan with this class.


Age: 12+ years old
Class Attire:
Class Schedule:
New Minas : Mondays, 7:45 PM to 8:45
Female: Bodysuit (any color, any sleeve length), skirt, pink ballet tights and slippers without strings, long hair tied up.
Males: Students are required to wear a black or white fitted t-shirt, black tights or black leggings with black socks and black ballet slippers without strings.
Adult Contemporary / Lyrical
Join us for an inspiring Open Level Adult Contemporary / Lyrical class that invites you to express yourself through movement. This class is designed for all levels, from beginners to those with previous dance experience. Whether you’re looking to explore your creativity or reconnect with your body, this class offers a welcoming space for you.
Through fluid choreography and emotional storytelling, you’ll learn to combine techniques from contemporary dance and lyrical styles.
Come ready to move, feel, and enjoy the beauty of dance in a supportive environment!


Age: 13+ years old
Class Attire:
Class Schedule:
Greenwich (Bishop Hall) : Thursdays,7:15 PM to 8:15 PM
Body suits or fitted clothing, footless leggings or tights, bare feet
Current Session Class Offerings
Our ongoing classes are in full swing, and there’s still time to join! Whether you're new to dance or looking to expand your skills, we have a range of classes to fit all levels. Don’t miss out—sign up today and continue your dance journey with us!
Daddy-Daughter Dance - 6 Week Session Class & Showcase
Join us for a delightful 6-week Daddy-Daughter Dance Class designed for guardians and their young dancers. This class offers a fantastic opportunity to bond through dance, featuring basic partnering techniques that will create lasting memories.
What to Expect: Fun and Engaging Classes: Each session is filled with enjoyable activities that foster connection and creativity.
Basic Partnering Techniques (pas de deux) : Learn simple dance moves that will allow you to dance together with confidence.
Inclusive Environment: While this class emphasizes the special bond between fathers and daughters, all guardians, including moms and older siblings, are welcome to participate. Sons are encouraged to join in the fun as well!
Performance: The class will culminate in a performance at our Spring Showcase, where you can demonstrate what you've learned on stage. This is a wonderful chance to celebrate your hard work and enjoy the spotlight together.


Age: 1+ years old
Class Attire:
Class Schedule:
Location: New Minas
Feb 22 to Apr 5
Saturday, 12:45 PM to 1:30 PM
Anything comfortable that allows for full freedom of movement while dancing
Springtime Bunny Hop Parent & Tot - 6 Week Session Class
Join us for a fun spring and bunny themed parent and tot class! Bring your little ones to a delightful experience where they can start their dance journey in a joyful atmosphere. Through rhythmic play and movement, children will explore the exciting world of dance in a safe and nurturing environment. Expect engaging activities inspired by warming weather and cute animals, opportunities for music and movement, and quality bonding time for parents and children. Let the spirit of adventure inspire your child's dancing dreams!


Age: 1-4 years old
Class Attire:
Class Schedule:
Location: New Minas
Feb 21 to Apr 4
Friday, 4:00 PM to 4:30 PM
Anything comfortable that allows for full freedom of movement while dancing
Whole New World Pas De Deux - 6 Week Session
We will be learning the Aladdin and Jasmine "Whole New World" pas de deux choreographed by Laila herself! Female dancers with at least 3 years of strong pointe work will be paired with a partner to learn pas de deux combinations with aid of the barre and also in the center.
No Class April 21st.
Open to 2nd year Grade 5 class dancers and up!


Age: 12+ years old
Class Attire:
Class Schedule:
Location: New Minas
Mar 17 to Apr 28
Monday, 6:30 PM to 7:45 PM
Anything comfortable that allows for full freedom of movement while dancing
Upcoming Session Class Offerings
Check out our upcoming class offerings for all skill levels! Join us and elevate your dance skills—sign up today!
Stretch and Strength - 6 Week Session Class
A class that is designed for anyone (Beginner to Advanced dancers) desiring to increase flexibility, turnout, core strength and much more. Exercises will be done at the barre, on the floor and with partners. You'll be amazed at how just one hour a week can help your body and improve your dancing!


Age: 9+ years old
Class Attire:
Class Schedule:
Location: New Minas
Apr 19 to May 24
Saturday, 12:45 PM to 1:45 PM
Anything comfortable that allows for full freedom of movement while dancing
Bridgerton Adult Open Ballet - 6 Week Session Class
This classical ballet class is designed with the adult in mind, offering a perfect way to experience the exhilaration and grace of Ballet with a Bridgerton theme. Have you ever wanted to be more graceful or been wanting to get back to your ballet roots? If yes, then this open level ballet class is for you! This class ranges from beginner-intermediate with the occasional advanced student. For students without prior ballet training, we recommend starting with some private lessons before entering this class. Standing barre work and centre floor exercises will be given to enhance coordination, strength, balance, and flexibility. Be prepared to tap into your inner swan and immerse yourself in the elegance of the Regency era with this class.
No Class April 26th


Age: 1-4 years old
Class Attire:
Class Schedule:
Location: New Minas
Apr 19 to May 24
Saturday, 1:45 PM to 3:00 PM
Anything comfortable that allows for full freedom of movement while dancing
Classes


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Cadance Academy – New Minas Studio – 47 Roy Ave. New Minas, NS B4N 3R7
Cadance Academy – Bishop Hall Studio – 10032 Nova Scotia Trunk 1, Greenwich, NS B4P 2R2